Galgal: Know About The Benefits Of This Rare Lemon

By Tanisha Salwan

Galgal is native to Eastern Himalayas in Himachal Pradesh and Uttarakhand in India and Nepal. Galgal is bigger in size and has a thicker rind, which is used in several medicinal purposes.  Let us know about the detailed benefits of galgal.

Good For Heart

Galgal or hill lemon has a higher content of vitamin C and can prevent the risk of heart strokes.

Aids Weight Loss

Galgal has a higher concentration of pectin fiber which keeps the stomach full for a longer time.

Cures Anemia

Galgal has such properties that can help in reducing the risk of Anemia.

Prevents Kidney Stone

Consumption of galgal can prevent the formation of kidney stones to a great extent. 

Improves Digestion

Galgals have a very low content of carbs and have a high content of pectic. Thus, can improve digestion.