By Rittwik Naskar
Vitamin A is vital for many bodily. processes. It supports cell growth, immune function, fetal development, and vision. Here are the 5 fruits that are a powerhouse of Vitamin A.
Mangoes are enriched with multiple vitamin sources and are great for the overall functioning of the body.
Papayas are great sources of Vitamin A and has high level of antioxidants that prevent signs of ageing.
The red flesh of the watermelon is full of beta carotene which our bodies essentially turn into Vitamin A.
Guava is a tropical fruit full of antioxidants that boosts the body's immune system.
Tangerines are good sources of essential minerals and vitamins and helps improve vision.