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Fruits that are packed with Vitamin A

By Rittwik Naskar

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Vitamin A is vital for many bodily. processes. It supports cell growth, immune function, fetal development, and vision. Here are the 5 fruits that are a powerhouse of Vitamin A.

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Mangoes are enriched with multiple vitamin sources and are great for the overall functioning of the body.

Mango

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Papayas are great sources of Vitamin A and has high level of antioxidants that prevent signs of ageing.

Papaya

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The red flesh of the watermelon is full of beta carotene which our bodies essentially turn into Vitamin A.

Watermelon

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Guava is a tropical fruit full of antioxidants that boosts the body's immune system.

Guava

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Tangerines are good sources of essential minerals and vitamins and helps improve vision.

Tangerine