By Deepali Verma
Gaining weight with fresh fruit juices is like drinking happiness. Juicing fresh fruits and vegetables has gained popularity in recent years. Many individuals enjoy a glass of freshly squeezed orange juice first thing in the morning.
Combine ripe bananas with milk (or a milk substitute) and a dollop of Greek yoghurt for a high-calorie, protein-rich smoothie.
You can make a creamy, calorie-packed drink by blending ripe avocado and mango with adding water or coconut milk.
You can make a healthy and delicious drink by blending dates with almond milk and some cinnamon.
The combination of pineapple and coconut water makes for a tasty and healthy drink that is high in natural sugars and electrolytes.
Creamy and sweet with natural sugars and a healthy source of calcium, mango lassi is made by blending ripe mangoes with yoghurt and a pinch of honey.