saunf

From Curries To Chai: How To Use Saunf In Cooking 

By Deepali Verma

September 23, 2024

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Saunf, or fennel seeds, are a fragrant spice used extensively in Indian cuisine. With their sweet, refreshing flavour, they add a unique touch to both sweet and savoury dishes. Here are five ways to use saunf. 

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Digestive Aid

Chew roasted saunf after meals to help digestion and freshen breath. 

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Spice Mixes

Grind saunf with other spices for garam masala or other spice blends. 

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Curries

Add whole saunf to tempering when making curries for a mild, sweet aroma. 

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Chai

Infuse saunf in your masala chai for a hint of sweetness and freshness. 

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Desserts

Use saunf in Indian sweets like peda or barfi for a fragrant, refreshing flavour. 

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