From Curries To Chai: How To Use Saunf In Cooking 

By Deepali Verma

September 23, 2024

Saunf, or fennel seeds, are a fragrant spice used extensively in Indian cuisine. With their sweet, refreshing flavour, they add a unique touch to both sweet and savoury dishes. Here are five ways to use saunf. 

Digestive Aid

Chew roasted saunf after meals to help digestion and freshen breath. 

Spice Mixes

Grind saunf with other spices for garam masala or other spice blends. 

Curries

Add whole saunf to tempering when making curries for a mild, sweet aroma. 

Chai

Infuse saunf in your masala chai for a hint of sweetness and freshness. 

Desserts

Use saunf in Indian sweets like peda or barfi for a fragrant, refreshing flavour.