Festival Feasts Giving You Acidity? Try These Foods 

By Deepali Verma

October 18, 2024

Festival feasts often lead to overeating, resulting in acidity and discomfort. Thankfully, certain foods can provide natural relief from heartburn and soothe the digestive system. 

Bananas

Rich in potassium, bananas help balance stomach acidity and act as a natural antacid. 

Cold Milk

Drinking cold milk can neutralise stomach acids and provide instant relief from heartburn. 

Ginger

Known for its anti-inflammatory properties, ginger helps reduce acid reflux and soothes the stomach lining. 

Cucumber

Its high water content helps dilute stomach acid, offering quick relief from acidity. 

Yoghurt

Probiotics in yoghurt improve digestion and reduce the effects of acidity by calming the stomach. 

Fennel Seeds

Chewing fennel seeds aids digestion and alleviates bloating and acidity.