By Deepali Verma
October 18, 2024
Festival feasts often lead to overeating, resulting in acidity and discomfort. Thankfully, certain foods can provide natural relief from heartburn and soothe the digestive system.
Rich in potassium, bananas help balance stomach acidity and act as a natural antacid.
Drinking cold milk can neutralise stomach acids and provide instant relief from heartburn.
Known for its anti-inflammatory properties, ginger helps reduce acid reflux and soothes the stomach lining.
Its high water content helps dilute stomach acid, offering quick relief from acidity.
Probiotics in yoghurt improve digestion and reduce the effects of acidity by calming the stomach.
Chewing fennel seeds aids digestion and alleviates bloating and acidity.