Fermented Rice Water: An Easy Solution For Your Gut-Related Problems

By Nikita Toppo

January 21, 2024

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Fermented rice water is rich in probiotic properties that help in curing gut problems and boosts immunity. Make it at home with these simple steps.

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Ingredients

2 cups cooked rice  Water for soaking Salt to taste, 1 cup buttermilk

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Step 1

Place the cooked rice in an earthen pot (or any container). Add water to submerge the rice, cover and let it sit overnight for fermenting..

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Step 2

The next day, add salt to the rice and mash it properly using a spoon until it turns into a coarse paste.

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Step 3

Once done, pour in the buttermilk and combine well.

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Step 4

Now, transfer the fermented rice water to serving bowls and enjoy.

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