By Bornika Das
Summer is here and all you essentially need to do is stay hydrated. Apart from drinking cold drinks, eating ice cream. watermelon, etc. there are several spices that help you to remain cool during the summer months. Spices are organic coolants that can aid lowering body heat. Check out the spices that helps you remain cool in summer:
They are excellent source of Vitamin C and help in lowering heat-related inflammation in the body. They combat heartburn and indigestion.
Heat cause blisters, nausea, rashes which can be diminished by fenugreek leaves. The seeds serve as coolant and lower the body temperature.
It is the powdered form of raw, dried mango with sour and sweet flavour. It is an excellent antioxidant with cooling properties and has the capacity to treat acne.
It is the most commonly used spice in Indian cooking. It help's in body's detoxification process and helps you overcome acidity and gas issues.
It is one of the spices commonly used in Indian cuisines. It helps in lowering human triglyceride levels. Cardamom can help treating metabolic problems.