By Deepali Verma
You can't keep feeling the same. The tea you choose, though, can really perk you up! But if you're off course, you can rely on these 5 herbal drinks to get you back on track.
This herb offers unique advantages for mental health when taken as tulsi tea.
Green tea contains caffeine, which will give you a mild energy boost without giving you the jitters that coffee does.
Chamomile tea is a drink with several advantages, including the ability to lower tension and promote sleep.
Your emotional balance can be improved with the help of mint's cooling and reviving effects.
According to the FDA, black tea, which has between 60 and 90 mg of caffeine per cup, is the type of tea most frequently associated with a boost in mental clarity and physical vigour.