Father’s Day 2023: Healthy Breakfast Ideas For 40+ Dads 

By Deepali Verma

These nutritious and delicious breakfast ideas are perfect for dads in their forties and beyond, and are sure to surprise and amaze him on Father's Day. 

Idli Sambhar 

Celebrate Father's Day with a wholesome and traditional Indian breakfast of soft idlis and flavorful sambhar. 

Greek Yogurt Parfait 

Layer Greek yogurt, mixed berries, and granola in a glass for a protein-rich and refreshing breakfast option. 

Whole Grain Pancakes 

Make whole grain pancakes topped with fresh fruits and a drizzle of honey for a wholesome and indulgent breakfast treat. 

Veggie Omelette 

Whip up a colorful omelette loaded with sautéed vegetables like bell peppers, spinach, and tomatoes. 

Overnight Chia Pudding 

Prepare a batch of chia pudding the night before with almond milk, chia seeds, and a touch of sweetener, then top with fresh fruits and nuts in the morning. 

Vegetable Sandwich 

Whole wheat bread filled with a mix of sliced vegetables, cheese, and a spread of mint or tomato chutney. 

Veggie Scramble Wrap 

Sauté a mix of colorful vegetables and scramble with tofu or eggs, then wrap in a whole wheat tortilla for a satisfying and nutritious breakfast wrap.