Fan Of South Indian Thoran? Here Are 7 Must-Try Varieties

By Krati Purwar

August 21, 2024

Thoran is a quintessential part of South Indian cuisine. It is lightweight and easy to prepare, not to mention delicious. Thoran can be made in a variety of ways using a handful of vegetables. Here are some variants that you must try.

Banana Thoran

Vazhakka or banana thoran is a sweet delight by cooking diced bananas and stir-fried coconut together. It goes well with rice. 

Beans Thoran

This recipe is prepared using long beans or payar. Green chillies, turmeric, cumin seeds, and coconut are added to cook this delight in Kerala households.

Tapioca Thoran

In South India, many people use kappa or tapioca to prepare thoran. Apart from coconut, turmeric and green chillies are added to this simple but delicious recipe.

Cabbage Thoran

Muttaikose thoran or cabbage thoran is the most popular kind prepared using grated coconut, cabbage, and carrots. It pairs excellently with rice. 

Spinach Thoran

Spinach is a nutritious ingredient used in a variety of recipes but its thoran is even more delicious and rich in iron.

Beetroot Thoran

Boasting a red hue, beetroot thoran is healthy and delicious. A pinch of turmeric, mustard seeds, and curry leaves amplify its flavour.

Jackfruit Thoran

If you are looking for a jackfruit recipe, try making pachakkaya thoran at home. It is a part of Kerala cuisine and can be prepared with just 5 ingredients.