Easy Vegetable Poha Recipe For A Quick Nutritious Meal

By Yash Lakhan

June 19, 2024

Poha is a staple Indian breakfast, particularly in states such as Madhya Pradesh, Maharashtra, and Gujarat. This version of poha incorporates veggies in it to boost its fibre content and flavour. Here's a recipe for you to try:

Ingredients

2 cups thick poha 1 medium onion 1 medium potato 1 small carrot 1/4 cup peas (fresh or frozen) 2-3 green chillies 1/2 tsp mustard seeds 1/2 tsp cumin seeds 8-10 curry leaves 1/4 tsp turmeric powder Salt to taste 2 tbsp oil 1 tbsp lemon juice Fresh coriander leaves Optional: roasted peanuts, grated coconut

Step 1

Rinse poha in a colander under running water until soft. Drain and set aside.

Step 2

Heat oil in a pan. Add mustard seeds, cumin seeds, and curry leaves.

Step 3

Once they splutter, add onions and green chillies. Sauté until onions are translucent. Add potatoes, carrots, and peas. Cook until vegetables are tender.

Step 4

Add turmeric powder and salt. Mix well. Add the drained poha and stir gently to combine. Cook for 2-3 minutes on low heat.

Step 5

Add lemon juice and mix. Garnish with fresh coriander leaves, peanuts, and grated coconut if using.