Easy Thayir Sadam Recipe To Cool The Stomach

By Suprita Mitter

June 22, 2024

Thayir Sadam also known as Curd Rice, is a popular South Indian dish known for its cooling and comforting properties. 

Ingredients

1 cup rice 1 ½  cups plain yoghurt 2 tbsp oil 1 tsp mustard seeds 1 tsp urad dal 1 tsp chana da 2-3 green chillies 1-2 dried red chillies Curry leaves A pinch of hing

Step 1

Wash the rice thoroughly. Cook the rice in a pot or rice cooker until it is soft and fully cooked.

Step 2

Once the rice is cooked, cool it down to room temperature. Don’t mix hot rice with yoghurt.

Step 3

In a separate bowl, whisk the yoghurt until it is smooth and creamy. Add salt.

Step 4

Once the rice has cooled down, add the prepared yoghurt mixture to the rice gradually. The rice should be evenly coated with the yoghurt.

Step 5

In a small pan, heat the oil. Add mustard seeds, urad dal, chana dal, green chillies, dried red chilies, and curry leaves. Add a pinch of asafoetida (hing). Pour the tempering over the Thayir Sadam.

Step 6

Serve chilled or at room temperature. It can be served with  pickles for papadums (papads).