Easy Makhana Bhel: A Protein-Rich Energy Snack

By Tanisha Salwan Aug 9, 2023 Image Credit: Unsplash Image Credit: Unsplash

Ingredients

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Step 1

[{"selector":"#anim-89ac103e-e8af-4546-a864-2c5c26a5dd0d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-321dfe2a-b046-4312-bd1b-aa7af7412d72","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03d437b2-eb4c-40e7-af5f-4a38f55de58f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3507366e-7f31-4eb5-bcb1-84b8963ccf12","keyframes":{"transform":["translate3d(0px, 216.32366%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Heat a pan and start roasting makhana and peanuts. Also, heat poha in a separate pan.

Step 2

[{"selector":"#anim-7b99505a-7ac6-4514-b506-a587112b9bfd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(11.250000243070609%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dc90dad8-e597-4f4c-9990-244c1cc34d76","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41ffd49b-89de-4c3c-b6e9-62e4b685ba7d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e797afb2-0518-4df0-81d1-73d34f7c5b7d","keyframes":{"transform":["translate3d(0px, 216.32366%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Also roast almonds and keep all the ingredients aside. Heat a pan and add ghee.

Step 3

[{"selector":"#anim-e6e05038-c661-4bac-885e-357cc315a79d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-29c219f9-d9c0-4cca-8aa2-41be606437a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-331f043a-bf0b-40a4-bf5d-f3541447098a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b65b48aa-f0c9-4e88-9ea8-6d3d5468c452","keyframes":{"transform":["translate3d(0px, 216.32366%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add curry leaves, haldi, red chili powder and salt. Add poha makhana, almonds and peanuts.

Step 4

[{"selector":"#anim-189f521d-49ad-4082-946b-b4c324263eb9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-63dea26d-1171-4cd0-ba09-b3c561cfcdee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b209cace-91dc-4d73-a7d8-54ec6446629a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c37c8f9b-e125-4592-b2dc-2ec4df81f0eb","keyframes":{"transform":["translate3d(0px, 216.32366%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add raisins and roast. Mix well and store in an air-tight container. Serve and enjoy!

[{"selector":"#anim-fbd38ec8-540b-44fa-bdcf-46581207cd40 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here, For More

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