By Rajan Bhattacharya
September 24, 2024
Sattu Paratha is a nutritious Indian bread made from roasted gram flour. Popular in Bihar, it’s rich in fibre and protein, and perfect for breakfast, lunch, or dinner. Try this easy recipe at home today!
2 cups atta 1/2 tsp salt 1/2 tsp ajwain 1 tsp kalonji 1 tbsp ghee 1/2 cup water 1 cup sattu 1/2 tsp ajwain 1/2 tsp salt 1 tsp garlic paste
1 tsp ginger paste 1 green chilli, chopped 1/2 tsp red chilli powder 1 onion, chopped 1/2 tsp lemon juice 1 tsp achaar masala 1 tsp mustard oil 1/2 cup coriander leaves
Mix atta, salt, ajwain, kalonji, ghee, and water to make a soft dough.
In a bowl, mix sattu, ajwain, salt, garlic, ginger, chopped green chilli, and red chilli powder.
Add chopped onion, lemon juice, achaar masala, mustard oil, and coriander leaves to the mixture.
Make small dough balls, roll them, and place sattu filling in the centre.
Seal the edges, flatten the balls, and roll again into parathas. Cook the parathas on a hot tawa, applying ghee on both sides.
Cook until golden brown and serve hot with chutney, curd, or achar.