Drink This Chirata Water To Stay Healthy

Chirata is a bitter Indian herb that grows in the Himalayan region. It is helpful in treating constipation, low appetite and liver issues.

[{"selector":"#anim-fe333a09-73ab-4513-bcfe-ac168e54c6c1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-00248871-d07b-4aad-a15c-4e4f7d9f8a77","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1542a7fe-3ac6-4e5e-8c68-6772d70fdb0c","keyframes":{"transform":["translate3d(0px, 200.73190%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Chirata Water

[{"selector":"#anim-e4e12bd3-4e4d-4354-8d40-e0bd9ab3a43e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-29b5f957-c710-4a4b-9013-785aa43a8676","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bfa2c5d-0da1-4ed4-8ea2-33e8439a8880","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af465e92-1994-4694-a004-324c4c75b6af","keyframes":{"transform":["translate3d(0px, 168.25401%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Chirata water can be consumed early morning to reap the full benefits of the herb. Let us see how to make it.

Step 1

[{"selector":"#anim-9eb2301b-ac1b-4121-b22c-90100a00176f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e6e50e90-c645-4b5f-b1f6-1fc5517aa398","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84bf1fd2-f755-4696-9082-7d8330e989c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8057c64-a0e0-4bd0-aab7-05b2d13d28a2","keyframes":{"transform":["translate3d(0px, 417.12967%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] In a pan, start boiling 2 large cups of water.

Step 2

[{"selector":"#anim-1d7b9ae4-b736-48cd-89f2-74ce5c77c653 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5cd143f0-3cda-45bf-89dd-115df2c1d9ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0896db4f-4bf6-44cc-99cf-6edb46677844","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3996ca0-5b97-4e78-a633-65b613668e25","keyframes":{"transform":["translate3d(0px, 210.76022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add 2 barks of bitter stick or chirata. Alternatively, you can use the powder too. Boil till the water reduces o half.

Buckwheat Flour

[{"selector":"#anim-8c927187-3b21-4369-aa25-1f3fd77712c1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ab944842-2971-4134-ac20-80b1a86bfe54","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddfff379-92e9-4fb7-a827-2daf1f80b121","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e47ea5d6-1745-4131-a0a3-a2bf7246f3ac","keyframes":{"transform":["translate3d(0px, 278.08633%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Strain the water and store it in a glass jar. Drink 2-3 tsp every morning.

[{"selector":"#anim-314081fc-beda-417b-9fb0-0dbe8eab0861 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(14.04284929178348%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More

Tooltip Click To Add Yours