Don't Throw Overripe Banana: Make These Healthy Muffins

By Tanisha Salwan Aug 30, 2023

Ingredients

[{"selector":"#anim-b5419375-5b8f-41b3-96d6-82fb36be81da [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.7500001228762123%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3ba6ba12-8ddf-4b80-8807-8308b123f4d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5da947f6-69cb-4c61-b096-e39d6fabac99","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbd6a1ec-8e95-423b-8f6e-dab0fd68188d","keyframes":{"transform":["translate3d(0px, 198.31352%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 3 overripe bananas 1 1/2 cup all-purpose flour 1/2 cup dark chocolate 1 tsp baking powder 1 tsp cinnamon 1/2 cup sugar 1 tsp vanilla essence 1 tsp oil 1/4 cup cashew nuts Image Credit: Unsplash

Step 1

[{"selector":"#anim-dda8ea6a-fb0a-4612-930c-45ec5179bc0a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-18.578571635180715%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b2984ef5-5cc4-4cb7-b365-85c2b8594bf0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cf9c42f-34fd-4774-8ae6-084c8ac2aaaf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-184dd3f7-e5a4-41c3-874d-847145c10804","keyframes":{"transform":["translate3d(0px, 346.00392%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Take a bowl and mash overripe and squishy bananas properly. Image Credit: Unsplash

Step 2

[{"selector":"#anim-9354cb54-bbc9-416f-b1b8-b5509b647c13 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-11.117227399305229%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-81e880c8-8f56-4309-8f03-d13cc6281333","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5471179c-57af-4e88-9044-26cfa62b615c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba29f5cc-282d-460f-b5d6-00532d644c69","keyframes":{"transform":["translate3d(0px, 243.48415%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add sugar, vanilla essence, oil and cinnamon. Mix everything together. Image Credit: Unsplash

Step 3

[{"selector":"#anim-14220053-1c33-4c50-89a2-99bb16811232 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ea8f05d7-fc03-4021-a001-5f5cae8890d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7da0e2db-795b-4d37-8949-6eaa7472494c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f282adb5-3280-470f-89c2-e1f2d5e567d9","keyframes":{"transform":["translate3d(0px, 191.47784%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add all-purpose flour, baking powder, chopped cashew nuts and grated chocolate. Mix and make a muffin batter. Image Credit: Unsplash

Step 4

[{"selector":"#anim-f27a0986-8413-4fae-be70-a6f24a2b51c6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a5594221-b19c-453f-a64d-823e5149045e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-858d0939-3c2a-4334-94e5-31f8855252b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c98d02fc-8847-4e3f-8132-5b63bbbf3913","keyframes":{"transform":["translate3d(0px, 243.48415%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Take muffin moulds and grease them with oil. Evenly divide batter into the moulds. Image Credit: Unsplash

Step 5

[{"selector":"#anim-0ccf8e26-cb28-4119-be27-99e73d33057c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2e4f43b2-3f06-4e04-afaf-a59a8674ea58","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d00b541-36a9-4b16-a08a-c4906dbce64e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-661318d0-844e-496d-8959-23adcee3f157","keyframes":{"transform":["translate3d(0px, 243.48415%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Bake these muffins for 17 to 20 minutes in an oven preheated at 180-degree Celsius. Image Credit: Unsplash

Step 6

[{"selector":"#anim-24fc2ed2-d0f9-4e13-abfb-88fee88369d1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-995da5fd-a6fc-4822-a49c-c0e791d0591b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fba7415-663b-4058-9b7a-701702835d3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-884f76c2-33c5-4a38-b718-b43c7259737b","keyframes":{"transform":["translate3d(0px, 243.48415%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Do the toothpick check and enjoy fresh muffins straight from the oven. Image Credit: Unsplash

[{"selector":"#anim-a455f6d6-5f80-4110-a323-738c80823c11 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here, For More

[{"selector":"#anim-a9208423-8988-4bd8-970a-8407c2f95ab1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip Click to Enter