Don't Throw Away Musk Melon Seeds: Know 6 Benefits

By Tanisha Salwan

Good For Eyes

Musk melon seeds have vitamin A and beta carotene which promotes better eyesight and prevents cataract.

Boost Immune System

Because of its vitamin C content, Musk melon seeds can strengthen immunity. It can keep diseases at bay. 

Stress Reliever

Musk melon seeds can increase oxygen flow to the brain and thus, can make you calm and stress-free.

Lowers Blood Pressure

Seeds of musk melon are rich in potassium. Thus, they can lower the blood pressure and promotes healthy heart.

Good For Hair

Musk melon seeds are rich in protein which promotes the growth of body tissues. It is good for hair as well as nails.

Prevents Acidity

Because of neutral pH, muskmelon seeds can be beneficial for acid reflux issues and other related problems.