By Bornika Das
September 1, 2023
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The English breakfast has become an iconic culinary ritual that travels across time and tradition. The famously known Full English, or even English breakfast, is the traditional breakfast meal often served throughout England with various regional varieties. Let's dive into some interesting facts about this beloved morning feast.
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Most famously, it is known as English breakfast or full English. It is sometimes also referred to as Fry Up or British Breakfast.
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The English breakfast has inspired similar breakfasts in other countries. The American "full breakfast" and the Australian "big breakfast" fall into the same category, with some variations in the dishes.
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The English breakfast dates back to the 13th century. In the earlier days, a heavy breakfast was required to fulfill the amount of energy and nutrients needed to carry on with work in even the coldest of temperatures.
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The ingredients can vary regionally, but they typically include eggs, bacon, sausage, beans, tomatoes, and toast. Scotland has its own version, while Ireland has a similar meal known as an "Irish breakfast."
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The English breakfast has become an iconic representation of British culture. With almost 800 years of legacy, this British breakfast has been part of British culture.
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Traditionally, it was served in the morning, but travelling through time, this plate of food has been part of people’s lunch, snack, or even dinner.
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A proper English breakfast is not considered complete without a cup of strong black tea, often with milk. It is considered an integral part of the meal.
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Every culinary dish has vegetarian and vegan versions. This is also true for the English breakfast; meat can be replaced with alternatives like veggie sausage and tofu.
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This breakfast has a dedicated day for itself. It takes place on December 2nd every year and is a part of celebrations for millions.
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There is no thumb rule to only eat the traditional English breakfast as it is meant to be eaten. Yu can customise by adding or subtracting a few items.
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