By Deepali Verma
Kombucha is a probiotic-rich, refreshing beverage that is created by fermenting yeasts, bacteria, and sweetened tea.
Warm ginger tea may help digestion, reduce heartburn, stomachaches, and indigestion, and it can be consumed just before or during a large meal.
Lemongrass tea has been found to support digestive health and soothe the stomach in addition to being incredibly pleasant.
It contains organic substances that might ease digestive system spasms, making your body more relaxed and more able to digest food after ingestion.
Fennel is rich in fibre, which may help keep the digestive tract functioning normally and treat constipation and other digestive issues that result in gas.
You can get more benefits from your morning coffee than just a much-needed energy boost. It might also stimulate the digestive system.
Water is hailed as nature's digestive helper, and as it makes up the majority of the cells that line your digestive track, you need lots of it for those cells to work properly.