By Tanisha Salwan
Saunf has such properties that can promote better digestion and prevents constipation and bloating.
Fennel seeds contain aromatic essential oil which prevents bad breath and other oral issues.
Saunf have high potassium content which helps in regulating blood pressure.
Saunf is loaded with the goodness of vitamin A. Thus, it could be a boon for eyes.
Because of their high fiber content, saunf or fennel seeds keep hunger pangs at bay and helps in weight loss.
Saunf has high content of zinc, potassium and selenium. It can provide healthy and glowing skin.
Since saunf is good for digestion, it provides an easy passage for bowels and helps in reducing gas.