By Devi Poojari
September 26, 2023
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Commonly used to prepare beverages like sherbet or lemonade, mishri is a commonly used form of sweetening in Ayurveda. Tap to know more.
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Eating a few cubes after a meal, mixed with fennel seeds, is believed to aid in digestion by helping stimulate the secretion of digestive enzymes
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Mixing mishri with ginger juice or warm water can help soothe a sore throat and coughing.
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Mishri helps relieve congestion and promote clearer breathing, making it a useful remedy for respiratory ailments.
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Ayurvedic practitioners recommend it for individuals who need an energy boost, especially during physical activities or when feeling fatigued.
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Having a glass of water that has mishri powder mixed into it, is effective in calming anxiety.
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Drinking a glass of lemonade or sherbet sweetened with mishri during the peak summer season is considered to be cooling and hydrating for the body.
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