By Sushmita Sengupta
The ‘Bahubali’ actress Tamannaah Bhatia is a fitness icon for millions, but what does she eat to look so good? We dug out some secrets for you.
For breakfast, she enjoys a smoothie bowl made with gluten-free granola, dates, almond milk, banana, nuts, berries. Sometimes, she also has poached eggs or omelette with veggies for protein.
Tamannaah loves Indian food, so her lunch is a standard Dal, Chawal, Sabzi. Homemade and satiating.
Around 5-30-6 she has her snack time, for which she munches on a couple of nuts and then proceeds to workout.
Her dinner is again, protein-rich for which she has some eggs with vegetables. One days, she works out a lot and is tired, then she has a fair amount of carbs too.
She never forgets to hydrate, so make sure you are also drinking at least 8 glasses of water every day.