By Risha Ganguly
Everything should be done in moderation. An excess of anything good also turns bad, including healthy edibles. Let us look at side effects of ever eating dry fruits.
The store bought dry fruits often have a layer of sugar, which causes tooth decay.
Eating dry fruits in moderation is good for losing weight but over-eating them causes weight gain as they have fats.
Constipation and bloating are commonly noticed problems caused by binge eating dry fruits.
Due to the presence of sulphur dioxide as a preservative, dry fruits can cause or trigger asthma.
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