By Bornik Das
August 2, 2023
Image Credit: www.sukhis.com
Deliciously sweet and aromatic, Indian sweets hold a special place in our hearts and taste buds. However, for those with diabetes, indulging in traditional sugary treats can be a challenge. But fret not! With the right ingredients and some creativity, you can still enjoy delectable Indian sweets while keeping your blood sugar levels in check. Take a look at some of them:
Savour the richness of almond flour halwa, prepared with almond flour, ghee, natural sweeteners, and a hint of cardamom. This melt-in-your-mouth delight is low in carbs and high in flavour.
Enjoy the tropical sweetness of coconut barfi made with desiccated coconut, coconut milk, and a touch of jaggery. This luscious treat is perfect for those craving a taste of paradise.
Delight in the natural sweetness of dates and figs combined with aromatic spices in this delectable burfi. Packed with fibre and nutrients, it's a guilt-free pleasure.
These protein-rich ladoos are made with roasted chickpea flour, ghee, and a sprinkle of chopped nuts. They provide a satisfying sweetness while keeping your blood sugar levels stable.
Experience the creamy goodness of millet kheer, prepared with nutritious millets, low-fat milk, and a touch of sweetness from natural sweeteners. This wholesome dessert is sure to satisfy your cravings.
Indulge in a refreshing steamed yogurt pudding made with low-fat yoghourt, natural sweeteners, and the subtle flavours of saffron and cardamom. This cooling dessert is a perfect finale to any meal.