Diabetes Diet: Try These 4 Nutritious Methi Recipes At Home

As per experts, methi seeds and leaves can help manage diabetes, besides boosting immunity. Here are some ways to include it in your diabetes-friendly diet.

[{"selector":"#anim-90924785-ea9d-468c-9dd3-f9e53ce57449 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.24062488616884%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-cd95b9bd-af00-4d32-a6a3-278b73afac7a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8bac273b-113f-4954-a0cd-f7985d05875f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Methi Raita

[{"selector":"#anim-85f52dcc-ce02-496d-ab6d-c122ca559670 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0b6b2656-d6f1-4f5d-b620-6d7631f90388","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19fec90e-5511-435f-be2a-efa715103b5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d32a8bc1-dfb8-4c15-8c37-1ba8e3a4875e","keyframes":{"transform":["translate3d(0px, 150.59688%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Simply sauté methi leaves with garlic and cumin, and add to whisked curd. Don’t forget to add black salt for a dash of flavour.

Methi Thalipeeth

[{"selector":"#anim-68bf33c5-385f-4109-85a3-59d2f55fd87c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-eec70ca8-3c5d-4d9c-a1f1-488e0a58267f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ff8f5f5-3c87-4e49-b511-8a76efb07453","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d13df88-c3aa-4fda-810a-c236003345c7","keyframes":{"transform":["translate3d(0px, 122.75130%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A flatbread from Maharashtra, this thalipeeth is made with a combination of four flours, whole wheat and a bit of rice flour along with besan, and an addition of methi.

Methi Paratha

[{"selector":"#anim-ffb5f054-ff28-4462-bcdf-36262dde3428 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-eb405e0b-4121-4957-83cb-20a3176b5454","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-537de69f-281c-43ba-a6b6-9b1fb623c857","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea9765fb-68ec-401b-b397-cf56cabad676","keyframes":{"transform":["translate3d(0px, 135.25130%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Parathas are a yummy and wholesome treat in the Indian cuisine. Add some methi leaves and seeds to the stuffing of your paratha, along with a host of spices, and enjoy.

Methi Ladoo

[{"selector":"#anim-558510c3-0675-4df2-a3dd-ea0024825279 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c2f82d78-289d-4c24-b50a-1c3b055befc2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1f26317-e619-43bd-afdd-0378568b96de","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b9e6c57-f8bf-4a06-9d74-e34c629ec4bf","keyframes":{"transform":["translate3d(0px, 141.82101%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Miss gorging on sweet treats? These decadent laddoos - made with methi seeds, ginger, and jaggery - are a great way to enjoy sweets guilt-free!

Click here for the recipes

[{"selector":"#anim-ffe72174-1e01-43df-8988-b22af85f0318 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-56ae4c77-cc3d-487e-8ff8-264b3fd713b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]