By Niveditha Kalyanaraman
October 22nd, 2023
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Ever wondered why sipping lemon and honey in hot water or tea is so refreshing and soothing? Lemon and honey are definitely opposite in flavor but when blended in the right proportions they offer amazing health benefits. Here are 6 benefits of lemon honey water.
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Lemon and honey water functions as a natural detox drink and it provides you with an instant energy while detoxifying the body.
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Adding a few drops of honey and 1 tsp of lemon juice to warm water boosts metabolic activity that in turn helps in burning fat.
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Water retention in the body can often cause swelling of feet and even put pressure on the heart and blood. It serves as a superb diuretic and helps in the production of urine.
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Imbued with a good supply of vitamin C, lemon works wonderfully to prevent factors that cause heart diseases. Alongside honey, this magical decoction plays a key role in lowering the levels of bad cholesterol.
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The antimicrobial property of honey and the diuretic effect of lemon work together to flush out bacteria and other unwanted harmful substances from the system that causes kidney stones.
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Loaded with antibacterial properties it acts as a natural cleanser, that helps in purifying the blood, boosting collagen and making your skin look radiant and supple.
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