By Garima Johar
November 2, 2024
Diwali is all about relishing traditional sweets and snacks. But if you feel a little bloated after the festive season, here are some detox foods you must include in your diet.
Packed with vitamin C, lemon is a great antioxidant that boosts your immunity and flushes out toxins.
Ginger is known for its anti-inflammatory properties. To aid digestion and reduce bloating, add grated ginger to your meals.
Curd is a probiotic that promotes gut health and relieves you from indigestion.
Green leafy vegetables like spinach, cabbage, methi, etc, are rich in fibre and thus can improve digestion.
Garlic is a natural detoxifier and antibacterial agent that can stimulate the liver and cleanse your body.