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Delicious Tandoori Cheese Spread Perfect for Weight Watchers 

By Deepali Verma

October, 16, 2023

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Tandoori cheese spread is low in calories and fat and high in flavour, making it a great choice for dieters. Made with paneer and bell pepper, it's a low-cal and protein-rich option that can spice up your meals without blowing your calorie intake. 

Image Credit: Shutterstock

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Ingredients

200gm paneer 1 charred red bell pepper 3/4 garlic cloves 2 green chilli 1 inch ginger peice 1 tbsp olive oil 1 tsp salt 1 tbsp mixed herbs 1 tbsp chilli flakes 

Image Credit: Shutterstock

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Step 1

Char the red bell pepper over an open flame or in the oven until the skin is blackened. Place it in a closed container for a few minutes, then peel off the skin, remove the seeds, and roughly chop it. 

pudding in a blender no cook

Step 2

In a food processor, combine the charred red bell pepper, panner, garlic cloves, green chillies, ginger, olive oil, salt, mixed herbs, and chilli flakes. Blend until you have a smooth paste. 

Step 3

Transfer to a bowl or jar. Your tandoori cheese spread is ready to enjoy as a dip, spread, or filling for various dishes. 

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