By Deepali Verma
August 16, 2024
Navigating a gluten-free diet doesn't mean compromising on taste. Here are five delicious Indian snacks that are naturally gluten-free and perfect for any time of the day.
Made from flattened rice, poha is a light and flavourful snack, often seasoned with mustard seeds, curry leaves, and turmeric. It's quick to prepare and naturally gluten-free.
A popular fasting dish, sabudana (tapioca pearls) is cooked with peanuts, potatoes, and spices, making it a satisfying and gluten-free option.
This snack from Madhya Pradesh is made from grated corn cooked with milk and spices. It’s a creamy, comforting, and gluten-free delight.
Boiled chickpeas mixed with tomatoes, onions, and spices make for a tangy, protein-packed snack that’s both healthy and gluten-free.
These ladoos are made from puffed amaranth seeds and jaggery, offering a sweet, gluten-free treat that's perfect for a quick energy boost.