By Nikita Toppo
September 3, 2023
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Curry leaves are famous for their aromatic flavour and add a distinctive taste to various dishes like kadhi pakora, poha, rasam and chutneys. But did you know they are also good for your health? Here are six reasons to add curry leaves to your meals.
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Curry leaves act as a detoxifier which prevents fat accumulation and contributes to weight loss.
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Curry leaves are beneficial in lowering blood glucose levels which manages diabetes.
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Curry leaves are high in antioxidants which protect the liver from oxidative stress and toxic pollutants.
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Curry leaves can help you manage stress by soothing your mind and body; the aroma aids with stress symptoms.
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Curry leaves are packed with vitamin A, which is known to be good for eyesight.
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Curry leaves are high in antioxidants, and it prevents cholesterol from oxidising and forming LDL cholesterol (bad cholesterol).
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