Cracked Wheat Porridge: One Pot Healthy And Comforting Dish

By Niveditha Kalyanaraman

March 31, 2024

Image Credit: ruchiskitchen

Meetha Daliya or cracked wheat porridge is a sweet, creamy, healthy, and delicious Indian dessert made with broken, cracked wheat, milk, and sugar/jaggery. Among all the warm and cozy meals, porridge made with milk is everyone’s favorite. Here's the recipe for Cracked Wheat Porridge.

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Ingredients

½ cup dalia or cracked wheat 2 cardamom pods cracked 2 ½ cups water ¼ tsp salt 1 ½ Tbsp brown sugar to taste ½ cup milk

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Step 1

Heat saucepan, add dalia and cardamom pods. On high heat, roast the dalia until it changes color slightly, about 5 minutes.

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Step 2

Add water, salt and sugar, and bring to boil. Lower heat, and let the dalia simmer uncovered for 7-8 minutes.

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Step 3

Bring heat to low, and add milk. Stir vigorously for about 2 minutes or until you get the desired consistency. Remove from heat and serve immediately.

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