Cow Milk Vs. Goat Milk: 4 Differences That Set Them Apart
By Yash Lakhan
March 8, 2024
The dairy aisle is flooding with options these days with the meteoric rise in the popularity of vegan milks. Traditional milks however are not behind since cow milk, a staple since millenia and goat milk are also common choices among the consumers. But have you ever wondered what's the difference between them? Keep reading to know.
Taste
Although the difference should only be minimal, goat milk is supposed to taste salty and tangier as compared to cow milk.
Digestion
Since goat milk has fewer micro-proteins than cow milk, it is easier on the digestive tract and absorbs quicker than cow milk.
Lactose
Goat milk contains less amount of lactose than cow milk, which also adds to its ability to digest quickly.
Texture
Since goat milk has more fat than cow milk, it tends to be a little creamier in texture.
Which One Is Better?
There's no winner in this situation as both milks are suitable for people with different requirements and wants. Additionally, you can give cow milk a try if you enjoy goat milk and vice versa, you won't be disappointed.
