By Yash Lakhan
January 3, 2024
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Both cow and buffalo milk are consumed on a large scale in India. Not only that, they are also traditionally used in preparations in Indian cuisine. But have you ever wondered the difference between the two milks? If your answer is yes, then you are not alone. Keep reading to learn more about the differences.
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Buffalo milk contains more fat than cow milk. This is the reason why cow milk is easier to digest and lighter.
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Buffalo milk boasts a thicker and creamier texture than cow milk and is usually used in preparations like paneer, kheer, paneer, and more.
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Cow milk doesn't contain as much protein as buffalo milk; that's why buffalo milk takes longer to digest.
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Due to its higher protein and fat content, buffalo milk contains more calories than cow milk.
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Buffalo milk is also loaded with more nutrients, like calcium and other minerals, than cow milk.
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The water content is higher in cow milk and is perfect for someone with gut problems as it is light comparatively.
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Buffalo milk doesn't go bad as quickly as cow milk, which usually spoils after 2–3 days.
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