By Nikita Toppo
Also known as Indian gooseberry, amla has some cooling properties which can protect you from the scorching heat of the summer. Here are five recipes to try.
This refreshing beverage is made by combining Indian gooseberries with the zesty flavour of lemons.
Amla chutney is a tangy and flavourful condiment that is made by blending amla with chilli, ginger, jaggery and spices.
This snack cum condiment made with amla and sugar syrup is known for boosting immunity and improving digestion.
This traditional South Indian dish is made by blending fresh amla juice with yoghurt, water and spices.
Give a tangy and sour taste to your regular lassi by adding some fresh amla to it.