By Deepali Verma
February 9, 2024
Coconut oil has several health benefits and gives a delicious flavour to cooking. Get the hang of using this multipurpose oil in the kitchen with this handy guide.
Always use a virgin or extra-virgin coconut oil for its natural flavour and maximum nutritional benefits.
Coconut oil has a high smoke point, making it suitable for high-heat cooking methods like frying and sautéing.
Replace butter or other oils with coconut oil in baking recipes for a healthier alternative with a subtle coconut flavour.
Coconut oil adds a unique depth of flavour to dishes, especially in Asian and tropical cuisines.
Store coconut oil in a cool, dark place to prevent it from going rancid. Use it in moderation due to its high saturated fat content, but enjoy the nutritional benefits it offers.