By Nikita Toppo
August 1, 2023
Conjunctivitis is a common infection that aggravates during the rainy season. So, it is important to take care of your eyes during monsoon. But if you already have them, here are five foods you must avoid.
Apart from causing dehydration, alcohol also increases inflammation and weakens the immune system, which can exacerbate red-eye symptoms.
Foods that are high in salt and processed ingredients can lead to dehydration, which causes dry eyes and irritation.
If you have conjunctivitis or any other eye infection, stay away from spicy foods as they can cause swelling, redness, and irritation.
Being high in unhealthy fats, fatty and fried foods increase inflammation in the body, which is bad for overall health and the eyes.
Saturated fat found in the dairy products causes plaque buildup in blood vessels that can worsen your condition.