By Risha Ganguly
If you think sunscreen is your only friend this summer that can protect your skin, you are in a tasty mess! Here are 6 foods that work as a natural sun block.
This cool, hydrating and juicy fruit has lycopene, an antioxidant that can help protect your skin from UV damage.
Different berries have different advantages but all of them can be a natural sun-block for you!
Healthy food is also tasty and dark chocolate is the best example! It contains flavanols, which can help protect your skin from sun damage
Replace your chilled iced teas with a cup of healthy green tea and see the difference in your skin!
Apart from being extremely nourishing, dry fruits and nuts can be helpful in saving your skin too - literally!
At this point, there is nothing green veggies cannot do. They are packed with lutein and zeaxanthin, which can help prevent UV damage