Cherry Smoothie Bowl For A Mid-Week Kickstart To Your Day

By Devi Poojari July 13, 2023

[{"selector":"#anim-932a51ac-ebef-4c97-a062-9fde411dfb4b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-e6f8fd6f-9714-408a-a2f6-457db7e9e3dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c2284a01-7080-4c56-a04e-9d5d20b8d1ee","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] This deliciously sweet-tart cherry smoothie bowl is packed with antioxidants and fibre, making it the ideal breakfast to have during a mid-week slump.

INGREDIENTS

[{"selector":"#anim-dad8c454-9f90-4334-80aa-02abc692816d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.9096230820706879%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5253c10f-e0ae-46ab-9c6d-ffbbf26bd769","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7ad41ca-07f1-469b-95d2-4bb8852d87e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8db1b7b7-8795-4dea-9b87-963b826d7261","keyframes":{"transform":["translate3d(0px, 208.60011%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1 cup fresh cherries, pitted 1 frozen banana 1 cup coconut milk ½ avocado, diced ¼ cup blueberries 2 tablespoons chia seeds 1 tablespoon maple syrup

METHOD

[{"selector":"#anim-30330bf1-5dec-4ff2-a15b-9afb93b747d0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-56bc67f1-5dfe-4203-9516-62262e2ec1e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b6874a8-8e43-4e1b-8581-972cfa8500f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da521552-7c7c-452e-95e9-360cdc80fa91","keyframes":{"transform":["translate3d(0px, 277.77787%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add all the ingredients to a blender jar and blitz into a smooth puree.

METHOD

[{"selector":"#anim-eb9010b2-e685-4a0e-90a5-92b45d314db4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1a976d09-8f23-49d9-9c65-095e666940fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f825de40-df76-497e-82de-cda8948b2192","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dec7e6d-4977-40e4-aa59-043f3400e975","keyframes":{"transform":["translate3d(0px, 396.82536%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Transfer the contents to a bowl.

METHOD

[{"selector":"#anim-bdba8db6-74b0-4f31-bcd8-0b80a34a1af1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a4fa9c3e-ec0e-4d80-a609-c569782d9e08","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7960f7a9-84df-48a8-b837-cdc9ba91e47c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a578448-841b-4a13-bf9b-6ac2876fe5d8","keyframes":{"transform":["translate3d(0px, 396.82536%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Transfer the contents to a bowl.

METHOD

[{"selector":"#anim-361ef961-d4f8-4a23-9e59-c40f6d2a4d80 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-116cb5f2-c75a-4cb4-aa2f-f46ea2e75965","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34ab6b57-c553-4b78-aef1-2251dc58168b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76e0beba-b707-4d27-b2b1-9aa529a6e389","keyframes":{"transform":["translate3d(0px, 211.64024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Top up with a sliced fresh banana, muesli or granola, and shavings of dark chocolate.

[{"selector":"#anim-97cb37d3-d09a-4d62-8f86-9b7c87b009b3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More

[{"selector":"#anim-d0e28f4b-e536-4e02-98f3-f0729dbd7a98 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip Click to Enter