Chef Kunal Kapur Style Lauki Paratha For A Nutritious Breakfast

By Tanisha Salwan

Sept 20, 2023

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Ingredients

For dough 1 cup wheat flour 1/4 cup gram flour Salt to taste Pinch of kasoori methi leaves 1 tbsp ghee   1/2 tsp ajwain 1/2 cup lauki water Water as required

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Ingredients

For Stuffing 1 lauki 1/2 tsp salt 1 tsp cumin seeds   1 green chili    1/2 chopped onion Handful of coriander leaves 1 tsp chilli powder 2 tsp chaat masala 2 tsp ginger   1/2 tsp heeng 2 tbsp wheat flour    Ghee or oil

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Step 1

Take lauki and grate it. Sprinkle some salt on it and mix it up. Keep it aside.

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Step 2

In a flat bowl, add atta, besan, salt, ghee, kasoori methi, and ajwain. Squeeze out the excess water from the lauki and add.

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Step 3

Knead and add water if required. Dough is ready. Keep it aside. 

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Step 4

Add cumin, chopped green chilies, onions, coriander, chili powder, and all spices to the grated lauki and mix well. 

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Step 5

Divide the dough into small balls and roll them into a small circle. Place a spoonful of the filling in the center and seal it.

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Step 6

 Flatten the stuffed ball and roll it out into a paratha. Now, heat a tawa over medium-high heat and cook paratha from both sides.

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Step 7

Repeat the process with the remaining dough balls and filling. Serve with a tasty raita and enjoy.

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