Check Out The Health Benefits Of Carrots

Winter is here and so is the vegetable market beaming with orange root-vegetable, carrots. Food historians say that the vegetable was first grown in Afghanistan around 900 AD. Carrots are considered to be the storehouse of nutrients and provide several health benefits.

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Boosts Eye Health

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Aids Weight Loss

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Helps Good Digestion

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Lowers Blood Pressure

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