By Risha Ganguly
August 31, 2023
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Root vegetables are found in abundance in the Indian market. There is a huge variety of root veggies you can try and here we have 12 options for you to pick from.
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Rich in beta-carotene, carrots are great for eye health and provide a natural sweetness to dishes.
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A versatile staple, potatoes can be roasted, mashed, or fried. They're a good source of carbohydrates and various nutrients.
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Beet roots are known for their vibrant colour and earthy flavour. They're high in antioxidants.
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With a mild, slightly peppery taste, turnips can be used in soups, stews, and roasted dishes.
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Crisp and peppery, radishes are often enjoyed raw in salads but can also be roasted or pickled.
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This aromatic and spicy root is widely used in cooking and herbal remedies.
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Packed with vitamins and fibre, sweet potatoes have a lower glycemic index compared to regular potatoes.
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Arbi has a starchy texture and is often used in curries and fried dishes. It's known for its earthy flavour.
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With a crisp texture, lotus root is used in stir-fries and curries. It's prized for its delicate flavour and unique appearance.
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Used as a spice, turmeric or haldi adds a touch of immunity to your food.
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This starchy root vegetable is used in various dishes, from curries to deep-fried snacks.
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