By Risha Ganguly
Packing a cooling, hydrating light lunch is necessary for the summer season. Diet helps a lot to fight and bear the heat. Here are dishes you can pack in your lunch box during summers.
There is no contest to fruits being the best lunch option on a hot summer afternoon.
A cold coleslaw sandwich is one of the best lunch box options as it stays fresh and does not get soggy.
This combination has the two elements best for summer - rice and curd!
Light on the stomach, idli with sambar is a classic summer combination.
Make this cooling beverage a part of your healthy summer lunch box to stay hydrated.