By Shreya Goswami
From butter and fatty ice cream to sweets and soda, these foods should be cut off from your diet if you are overweight or obese.
Butter is a high-fat dairy product that is loaded with calories, so it can cause obesity as well as heart issues.
Ice cream is made with high-fat milk, loads of sugar, artificial flavours and more sugary toppings.
Packed with saturated fat as well trans fats, all kinds of fried foods can cause obesity.
Packaged juices are loaded with sugar, artificial flavours and sweeteners, and preservatives which may cause obesity.
Sweets and desserts are made primarily with sugar and often combined with fat or deep fried, so they may cause obesity.
Packed with calories, sugar, carbon dioxide and artificial flavours, soda of all types have been proved to cause obesity.
Whether it is cheese or meat or snacks, processed food is packed with multiple ingredients that cause obesity.