Breakfast Special: 6 Spinach-Based Recipes For Healthy Mornings

By Nikita Toppo

January 26, 2024

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Spinach is a very nutritious winter vegetable that is loaded with carotenoids, vitamin C, vitamin K, folic acid, iron and calcium. Here are six dishes you can prepare with this leafy green for breakfast:

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Spinach Dosa

This South-Indian delight combined with beautiful green spinach goes well coconut chutney and sambar.

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Spinach Pancake

This savoury and healthy pancake is made with wheat flour batter mixed with spinach paste, eggs, curd and seasonings.

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Spinach Omelette

Mix some spinach with eggs and seasonings to create the healthier version of omelette.

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Spinach Smoothie

If you don’t have time to cook in the morning, blend spinach with some nuts and seeds to prepare a healthy smoothie.

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Spinach Toast

This creamy toast is made by mixing spinach with milk, cream cheese, garlic and onion.

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Spinach Paratha

Loaded with the goodness of palak, this paratha goes well with pickle, chutney or any of your favourite side dish.

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