By Tanisha Salwan
Aug 28, 2023
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Rich in protein, egg also contains essential amino acids and can help in boosting metabolism.
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Body uses more energy to process cinnamon. Thus, it can boost metabolism to a great extent.
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Because of curcumin present in turmeric, this humble spice can help in increasing metabolic rate and weight loss.
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From immunity to digestion, ginger can benefit the body in several ways. It can also help in boosting the metabolism.
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A boon for health. black pepper has piperine which can boost metabolism as well as nutritional absorption.
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Rich in fiber, protein and so many health benefits, lentils can also improve the metabolic rate. It benefits in other ways too.
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Broccoli could be a healthy addition to the diet. This green veggie contains glucoraphanin which boosts metabolism.
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Flax seeds are rich in protein and other essential nutrients. They can boost metabolism and help shed some extra kilos.
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