Black Tea: A Low-Calorie Morning Drink For Weight Loss

By Nikita Toppo

Drinking black tea helps in increasing fat oxidation and boosting metabolism which is beneficial for weight loss.  If you are also trying to shed some kilos, give it a try..

Ingredients

2 cups water 1 tsp black tea leaves 1/4 tsp lemon drops 1/4 tsp honey Few mint leaves

Step 1

Heat water in a saucepan and add black tea leaves. Bring it to a boil.

Step 2

Simmer or steep well for 5 minutes and switch off the flame. Strain the black tea concentrate into a cup.

Step 3

Let it turn lukewarm. Add few drops of lemon extract along with mint leaves. Then add honey while consuming. Stir and serve.