By Tanisha Salwan
October 8, 2023
Image Credit: Unsplash
Black pepper is rich in vanadium. It helps in cardiac functional recovery and boosts heart health.
Image Credit: Unsplash
Coriander seeds help in lowering lipid levels. Thus, consumption of coriander seeds is advisable for heart health.
Image Credit: Unsplash
Garlic manages cholesterol levels, fights moderately high blood pressure, and prevents platelet aggregation.
Image Credit: Unsplash
Turmeric helps in cholesterol oxidation and reduces bad cholesterol. Turmeric has many other benefits too.
Image Credit: Unsplash
Cinnamon has ample properties that makes it ideal for boosting heart health.
Image Credit: Unsplash
Gingerol in ginger has the potential to relax blood vessels, stimulate blood flow, and relieve pain to a great extent.
Image Credit: Unsplash