Bihari-Style Sattu Paratha: A Step-By-Step Recipe 

By Deepali Verma

September 12, 2024

Sattu Paratha is a traditional and nutritious stuffed flatbread from Bihar, packed with the goodness of roasted gram flour. Here’s a quick and simple way to prepare it at home. 

Step 1

Mix whole wheat flour, water, and a pinch of salt to form a soft dough. Let it rest for 20 minutes. 

Step 2

In a bowl, combine sattu (roasted gram flour), chopped onions, green chillies, coriander, lemon juice, ajwain, and spices like salt, cumin, and mustard oil. 

Step 3

Roll out a portion of dough into a small circle, place the filling in the centre, and seal it tightly. 

Step 4

Gently roll the stuffed dough into a paratha, being careful not to tear it. 

Step 5

Heat a tawa, cook the paratha on both sides with ghee until golden brown.