Traditional Indian drink thandai with saffron and pistachio

Bhang Overdose? Keep These Tips Handy

By Tanisha Salwan

Glass of thandai during holi festival in Pune, Maharashtra

Holi could be the perfect excuse for having a lot more glasses of bhang. It may make you feel relaxed for a moment but after some time, it can trouble you a lot. From headache to uneasiness, there’s a lot that can happen. But don’t worry, we have sorted it out for you. Here are tips that can help you get rid of bhang hangover! 

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Drink Lots Of Water 

Drinking water helps in flushing out toxins. Thus, it is essential to stay hydrated. 

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No Tea or Coffee 

Tea and coffee contain caffeine which can have adverse effects on your health. Thus, tea and coffee should be avoided.  

Lemon and icy lemon water in the glass.

Have Lemon Water 

Lemon water is a good source of vitamin C and antioxidants. It can prevent free radicals and can relax you.  

Fruit Salad - Photographed on -Photographed on Hasselblad H3D2-39mb Camera

Have Fiber-Rich Diet 

It is advisable to have fiber rich food to fight intoxication. Eating fruits and vegetables can help. 

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No Staying Hungry 

Bhang hangover can affect adversely when the stomach is empty. One should eat something light and avoid fried food.  

Traditional Indian drink thandai with saffron and pistachio