Beyond Cooking, 6 kitchen Staples With Ayurvedic Benefits

By Nikita Toppo

September 11, 2023

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There are many traditional remedies available in our pantry that can do wonders for your health.  Here are six kitchen ingredients that can become a primary remedy for your problems:

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Turmeric

Turmeric powder can be used to prevent infections in cuts and wounds and treat colds and sore throats.

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Garlic

Besides being used in cooking, this kitchen staple also heals colds, coughs, and joint pain.

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Fenugreek

Fenugreek seeds are good for treating pain, skin injuries and rashes.

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Onion

Applying onion juice to the scalp can increase your hair growth, and it is also good for curing gingivitis and other gum problems.

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Cumin

Cumin is good for curing itching and digestive issues like diarrhoea and acid reflux.

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Cinnamon

Cinnamon helps fight several infections, like coughs and colds. It also prevents bad breath, cavities, and tooth decay.

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